Xeno-estrogens are extremely powerful 'estrogen mimickers' and block the absorption of natural estrogens necessary for hormone balance and reproductive health. If you did nothing other than replace white bum glue grains for brown in your diet, your basic level of health would increase dramatically. And I myself see the improvement in my patients every day.

They godaily prebiotic are good for bowel health and soothe digestion. Studies have shown artichoke lowers levels of HDL cholesterol while raising levels of beneficial LDL cholesterol. They may not thank you now but, believe me, they will thank you in the long term for protecting their health. There are several problems with using this theory alone to explain the recent explosion of obesity in the United States and around the globe.

Turmeric has been long been used in India as a medicinal herb and a cooking spice. Remove all bad bacteria from your gut and foster a healthy gut environment. But when I think about the examples shown in one of my favorite shows, "The Biggest Loser," I think the message it offers does a great disservice. White blood cells are produced and rush to your defence.

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