If not psychological, there can be medical reasons behind this problem and can be treated with medications as well. Many people look to their diet to increase their sexual desire, improve their ability to have sex, and increase the pleasure they get from sex. Research suggests that following this heart-healthy diet can improve certain aspects of sexual health. Scientists have linked a variety of foods with better sex.Many alternative healthcare practitioners claim diet can help. However, sexual desire is complex and has to do with many more factors than just nutrition, including an individual’s relationships, stress levels, and personal preference. If you’re already satisfied with your sex stamina, then that’s awesome. If you aren’t stoked on your lasting ability at the moment, don’t stress.
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