Think that's it's it's a slippery slope to start thinking in Keto Burn DX that well if I'm doing this it's not enough so therefore I shouldn't even bother but I'm glad you like clarification yes people assume that if they're not burning many calories it's not a good activity no it's definitely worth doing and you know you certainly there are things you could do to burn calories you can go to the gym and do an interval session or you can lift you know do a heavy weight .


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