As well so there's the things that
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
Fitology Keto
happen when VMR your resting rate drops and when exercise efficiency improves too you're not burning as many calories during a workout but then of course like we talked about you're lethargic you're just not moving around as much that can all make calorie your calorie expenditure go down.