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Prima Kapseln your palm involving your breasts and you've found the thymus. This region is even the energetic center for heart and soul. Breathe into and lift this heart and thymus area and anyone breathe out drop the shoulders. As you manage this type of breathing into the energetic heart and thymus, you're lifting the lower belly muscles and activating the mid-section that facilitate breathing, shape the waist and pull in the girdle of muscles that pull within your belly "pooch".
